RESULTS OF TESTING 2009
An Electromyograph, or EMG study, which involves testing the electrical activity of muscles, showed that using Wonderweight activates an average 20 to 30% contraction in these muscles;
the anterior deltoid,
external pectorus major
the posterior deltoid
the upper trapezius
the lower trapezius
the serratus anterior
This dergee of contraction is excellent for muscle endurance making Wonderweight the perfect tool for rehabilitation and physical therapy.
GREAT FOR WORKOUT WARM-UPS
By increasing the weight and the
RPM it is possible to increase
resistance, allowing gradual warm up
during a workout session.
The subjects found the unique device
to be an enjoyable exercise that can
be engaged in with ease in a great
variety of settings.
Testing was carried out in January 2009
by Rafael F. Escamilla Ph.D.
at the Physical Therapy Department
of Sacramento State University, California
using nine male and nine female subjects.