 |
Everybody wants to feel fit and healthy. We all would like toned muscles and smaller waists, but we don't always go about it the best way. If you want better results in less time, you have to be smarter about your training. Wonderweight offers you a more scientific and streamlined approach to building a toned body along with strength and energy. Try it for four weeks, and you'll see how the Wonderweight Workout can bring results.
GREAT FOR WORKOUT WARM-UPS AND MORE
Keep in mind by increasing the weight and the RPM it is possible to increase resistance, allowing gradual warm up during a workout session. If you are new to working out we recommend beginning with the Medium Wonderweight.
Wonderweight is a unique device in that it is an enjoyable and addictive exercise that can be engaged in with ease in a great variety of settings. Take it to the office, to school or when you travel.
Testing was carried out in January 2009
by Rafael F. Escamilla Ph.D.
at the Physical Therapy Department
of Sacramento State University, California
using nine male and nine female subjects.
|
|
|
